For those who attended the first module in Austin or Miami,
please click the button below to complete your application for the second module.
200hr Yoga Certification
We designed this program for people who want to be free physically, emotionally, and spiritually.
Whether you are beginner in yoga or an experienced teacher, we offer something new—turning the ordinary to extraordinary by awakening your own consciousness. Study the ancient Masters and practice timeless techniques to sharpen and expand the mind. Find your Self in the Heart.
Dates and Modules*
*You can choose to register for either Module 1, or for BOTH Modules 1 and 2
Module 1 (January 4th through the 8th)
This portion of study is about embodying the practice - whether you want to learn to teach or not. We will explore asana practice (both Hatha Vinyasa and Yin Yoga) as well as Pranayama, Mantra, Physical/Energy Anatomy & Acupressure, Kriyas and purification, Tantra philosophy discussion. For those going into the second module we will begin an intro to teaching on the last day. Those ending your journey with Module 1 qualify for 50 Yoga Alliance Continued Education hours.
Module 2 (March 6th through the 13th)
The second module is the teaching practicum of training. Preparation for this module will occur in the interim of both modules and will include in-studio observations and adjustments. Trainees will be assigned a mentor to work with throughout these weeks leading up to Module 2 to help develop some of your terminology and approach. Module 2 will include dialogue sessions, asana and sequence breakdown, more in-depth adjustments and asana as it pertains to a basic sequence. In order to receive a 200hr certificate trainees will also need to complete in-tandem teaching classes as well as teach an entire class solo. For those local to NYC, you have the option to complete these classes at a Yoga to the People studio and graduate with a Yoga to the People certification. For those trainees who must travel after Module 2 is finished, you are given the opportunity to graduate with a 200hr Science of Self Diploma.
Tuition and Dates:
$1000 for Module 1. Early bird $800 (Must Apply by December 21st).
$2000 for Module 2. Early bird rate is $1800 (Must apply by December 21st).
Do you plan to complete both modules in New York?
What You'll Learn:
Learn to teach a basic all-levels Vinyasa Yoga sequence, plus meridian activation and meditation exercises. Our basic sequence is designed to be accessible to all types of students. It is taught to thousands of students daily in NYC. You are free to modify and adapt this sequence for your own students.
Practice and teach breathing techniques to balance, heal and activate mental powers.
Diet and Kriyas
Learn about the Yogic diet and other purification techniques..
Physical and Energetic Anatomy
Applied, embodied and relevant physical anatomy, organs, chakras and meridians.
Science of Meridians
Learn to experience yoga using the ancient science of energy pathways, organs and emotions. Plus learn and practice the most powerful acupressure points.
Bhakti and Mantra
Celebrate Yoga with the art and science of devotion and sound.
Philosophy & Tantra
Get familiar with the Yoga Sutras and the spiritual science of Tantra.
While refunds are not available once accepted into the program, should you need to discontinue in training we will honor any money paid towards another YTTP or SOS training.